Keith Mitchell knows what it means to operate at the highest levels of peak performance and how to play as part of a team through his life in professional football. He is a former NFL All-Pro linebacker who played with the New Orleans Saints, Houston Texans, and Jacksonville Jaguars. A career-ending injury led to him being paralyzed in a hospital bed. This incident led to his dedicated study and exploration of meditation, yoga, and the traditions of using energy, discipline, and the powerful teachings of intimacy for healing.
According to Keith, we are in relationship in all aspects of our lives. Through the integration of meditation, the deep vulnerability explored in the retreats, and the process of taking the lineage of Tantra Yoga and aligning it with practicality, there is the potential for powerful and lasting transformation. Keith is an expert at combining mysticism with everyday practices to create a foundation for life-changing outcomes.