MENTAL DETOX; BREAKDOWN TO BREAK-THRU
This interactive, transformative retreat
will teach you how to clear out the mental clutter
you’ve created to reclaim you power, confidence
and authenticity to redesign your life.
RESERVE YOUR SPOTWITH DR. CHEYENNE BRYANT | MENTAL DETOX; BREAKDOWN TO BREAK-THRU | PALMAïA, THE HOUSE OF AïA
SEPTEMBER 29 - October 2, 2022 | $2,360- $2,995 (Custom payment options available)
MENTAL DETOX; BREAKDOWN TO BREAK-THRU RETREAT
You’ve heard the old adage that thoughts become things and unfortunately many of us have a toxic mindset. Led by Dr. Cheyenne Bryant, a Psychology Expert and Life Coach featured in Oprah Magazine, Success Magazine, ABC; CBS and Forbes among others. Cheyenne is currently the Official Life Coach of Teen Mom Family Reunion (MTV). This informative, interactive retreat is like a cleanse for your mental bullshit.
If you’re ready to let go of your negative past experiences, change the stories you’re telling yourself about you and allow the energy of the universe to work for you, not against you, this retreat is for you.
Working in a safe space you’ll learn how to manage powerful emotions, reframe your life experiences in a positive light, and gain dynamic coping skills to replace those that causing you damage and pain.
By performing a mental detox and replacing toxic thoughts and patterns with new habits you’ll create the internal environment that will allow your authentic self to shine and joy, self-awareness and peace to become your natural state.
Quote: “Life coaching with Dr. Bryant was a life transforming experience. In our weekly meetings Dr Bryant gave me instructions and assignments that I followed that brought about a shift that changed my life.” -James Blunt
After the four-day/three-night retreat at the beautiful Palmaia Resort in Playa Del Carmen Mexico you’ll leave:
• With the ability to create and maintain strong personal boundaries
• A reshaped story about your past
• The ability to quell negative self talk
• Valuing your talents and strengths and accepting and embracing your weaknesses
• Able to embrace being alone or with a partner
• Loving the person staring back at you in the mirror
This retreat is for you if:
• Are ready to let go of past negative events
• Want to learn how to set boundaries
• Need to eliminate negative self-talk
• Want to let your authentic self shine
"There was this amazing thing that happened when I stopped caring about what society thought of me and started living for what made my soul, my heart and my life happy."
DR. CHEYENNE BRYANT
Dr. Cheyenne Bryant is a psychology expert, renowned life
coach, President of NAACP; branch #1069, founder of the Dr. Bryant Institute
and the Dr. Bryant Foundation, and the author of “Mental Detox.”
Dr. Bryant’s mission is to spread her message and expertise
on how to lead a healthier, happier, balanced and more fulfilling life. For
years, she has shared her wisdom, awareness, mastery, and insight through her
private practice, book, lectures, workshops, and assisting individuals with
life impairments and challenges. Dr. Bryant embarked on a similar journey as
the one you are undertaking, assisted by Iyanla Vanzant, Oprah Winfrey,
Marianne Williamson, and many more. Her passion for healing, encouraging, and
empowering others is what led her to become a Doctor of Psychology and a Life
Coach.
Dr. Bryant sits on many community and collegiate
boards and founded the “Dr. Bryant Team” focused on providing food, hygiene,
clothing, programs, and resources to the disadvantaged communities in Los
Angeles County.
PALMAIA - THE HOUSE OF AIA - PLAYA DEL CARMEN MEXICO
Mexico's premiere, award winning progressive wellness resort
RETREAT TO A UNIQUE GETAWAY IN OUR PLAYA DEL CARMEN BOUTIQUE HOTEL
A secluded sanctuary with oceanfront swim up suites, jungle spa, gourmet restaurants overseen by chefs who have trained in Michelin starred restaurants from around the globe.
Featuring locally sourced plant-based cuisine, secluded white sand beach, private terraces, infinity pools, and in-suite dining sets The House of AïA apart from other luxury wellness retreats. The exquisitely designed oceanfront suites complemented by stunning ocean views, elegant décor, and holistic amenities are unlike anything else in the Riviera Maya. The all-inclusive resort offers a level of seclusion often associated with far-flung island resorts and an atmosphere of tranquility you would expect from a yoga retreat. Guests will have the perfect opportunity to reestablish the connection between mind and body with guided meditation sessions, yoga classes, sound baths, energy healing, and more all while immersed in the vibrant jungle energy of the Mayan Riviera.
The House of AïA also offers guests access to the excellent Atlantis Spa where jungle inspired architecture blends seamlessly together with modern design and tranquil treatment rooms. Guests can indulge in a number of spa treatments including Ayurvedic treatments, Temazcal ceremonies, steam room sessions, relaxing massage, and more.
WHAT’S INCLUDED:
Three Nights/Four Days at Palmaia Resort in Playa Del Carmen
All Meals and Beverages (excluding alcohol and snacks)
All Details within the Itinerary
All Taxes and Gratuities
WHAT’S NOT INCLUDED:
Airfare
Ground Transfers
FULL SCHEDULE & ITINERARY FOR MENTAL DETOX; BREAKDOWN TO BREAK-THRU RETREAT
DAY 1
AFTERNOON
Arrivals Check in and explore the stunning grounds at Palmaia Resort.
EVENING
5:00 PM Introductions and – Tell Us Why You Are Here – What Do You Hope to Get Out This Weekend? Setting Intentions and Goals for the Weekend.
6:30 PM – Meet and Greet Dinner with Cheyenne
8 PM – Fireside/Beachside Chat – “I AM CIRCLE”
JOURNAL: HOMEWORK: SETTING INTENTIONS FOR THE WEEKEND
Retire early – Relax!
DAY 2
MORNING
8:00 AM Coffee & Smoothies
8:45-9:15 AM Yoga Session
10:00 AM Brunch with Cheyenne
Shower and return for working session.
12:30 Group Discussion: Removing the Mask, Facing Who You Really Are – Identifying the False Narratives You are Telling Yourself.
2:00-5:00 Spa time and enjoy the resort
SMALL GROUP AND ONE ON one’s WITH Cheyenne
EVENING
5:00 PM Sunset Beach Walk & Chat; Recreating Your Narrative.
6:30 Dinner with Cheyenne
8 PM – Fireside/Beachside
Chat; Self Care/Power; What Does Self Care Mean To You?
Retire early – Relax
DAY 3
MORNING
8:00 Coffee & Smoothies
8:30-9:30 AM Meditation Session
10:00 Brunch on Your Own
Shower and return for working session.
12:30 Group Discussion: Identifying and Healing Trauma and Pain Pockets
2:30-5:00 Spa time and enjoy the resort
SMALL GROUP AND ONE ON one’s WITH Cheyenne
EVENING
5:00 PM Debriefing – How Are You Feeling? Sunset Beach Walk & Chat
8 PM – Fireside/Beachside Chat
Retire early – Relax!
DAY 4
Morning
8:00 AM Coffee & Smoothies
8:30-9:30 AM Yoga Session
10:00 Brunch and Wrap Up Discussion – What Did You Learn – How Will You Use it Going Forward
Shower and pack up
Departures
For any type of payment plan beyond the $750 deposit and balance due, please e-mail tpetersen@blissnetwork.com. We are happy to set up a customized plan for you.
RETREAT DETAILS
PAYMENT PLANS
Customized payment plans are available and can be arranged by contacting Tammy Petersen directly at 312-961-3280
TRAVEL ASSISTANCE
If you need travel assistance please contact Barbara Khan from Pro Travel, Inc.
305-361-0707
Barbara.khan@protravelinc.com
HOTEL INCIDENTALS
A credit card must be presented at the time of check in for incidental charges (including spa treatments, additional excursions, alcohol, etc)
DEPOSIT POLICY
To reserve your spot, a non-refundable deposit of $750 per person is required. The balance must be paid 30 days prior to the start date of the retreat.
FLIGHT DETAILS
Please plan to fly in to Cancun Airport (CUN). The resort is 40 minutes from the airport and can be reached via rental car or Uber. Ground transportation is not included in the retreat price. Please contact Tammy so we can group you together on resort trips. Round Trip Transportation starts at $120.
ROOMMATE REQUESTS
If you desire a roommate, please indicate this on your form upon sign up. If we are unable to pair you with one, we will adjust your rate to Single Occupancy, and collect the difference one week prior to the event.